Enjoy our informative articles about health, beauty, life style and coffee alternatives.
Date Seed Coffee - A Natural Remedy to Atherosclerosis?
Atherosclerosis is a disease of the arteries characterized by the deposition of fatty material on their inner walls. Atherosclerosis is a disease in which plaque builds up inside your arteries. Arteries are blood vessels that carry oxygen-rich blood to your heart and other parts of your body.
Plaque is made up of fat, cholesterol, calcium, and other substances found in the blood. Over time, plaque hardens and narrows your arteries. This limits the flow of oxygen-rich blood to your organs and other parts of your body. Atherosclerosis can lead to serious problems, including heart attack, stroke, or even death.
Natural Energy Boosters - Feeling Tired amd Exhausted?
No offense to Joe, but mainlining caffeine is not the only way to perk up.
Everybody get a day or two or three …. during the week where they feel like a zombie all day.
If your worries or to-do lists keep you up, or if you don't wake up feeling refreshed, it's hard not to give into the lure of energy drinks the next day.
The problem with most energy drinks is the combination of caffeine and sugar are guaranteed to make you crash.
With a little training and some habit changes, you can easily boost your energy level throughout the day without relying on caffeine. If you’re ready to break free from caffeine, the following at least some of these different ways you can boost your energy level and take on what life has to throw at you.
We often hear from friends and colleagues who try to give up on coffee how terrible they feel.
The difficulty for some people, particularly heavier users of coffee, to give up on coffee is truly great and should not be underestimated!
For some people it can be harder than giving up on sugar or even alcohol. The medical literature has a long list of reported caffeine withdrawal symptoms. These include fatigue and low energy, difficulty concentrating, decreased alertness, irritability, tension and muscle stiffness, caffeine withdrawal headaches to mention just a few.
Caffeine is the new acceptable drug of choice for Americans. It is a central nervous system stimulant that is found in coffee, tea, Brazilian guarana and Mate. Accroding to the FDA it is also found as an isolated ingredient in some 80 over-the-counter drugs. Among the more popular ones are Anacin, Fiorinol, Excedrin, Cafergot, Darvon Compound, Dristan and drugs to keep people awake. Caffeine is also added to many soft drinks.
Caffeine - a compound that naturally derives from over 60 different plant sources, including coffee beans, tea leaves, cacao seeds and cola nut seeds. According to the International Coffee Organization, approximately 1.6 billion cups of coffee are consumed worldwide every day.